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Essay on Health and Hygiene – 10 Lines, Short and Paragraph

Key Points to Remember When Writing an Essay on Health and Hygiene

10 lines on health and hygiene, paragraph on health and hygiene, short essay on health and hygiene in english, long essay on health and hygiene, what will your child learn from health and hygiene essay, infographic – 10 lines on health and hygiene.

Health refers to the state of complete physical, mental, and social well-being, while hygiene involves the practices and habits that help maintain health and prevent the spread of diseases. A strong foundation of health and hygiene is pivotal to leading a fulfilling and disease-free life. To instil this foundation from a young age, we present a detailed guide on writing an essay on health and hygiene for kids. This guide encompasses various essay forms—from a simple 10-line composition to more detailed short and long essays. Writing an essay in English on such an imperative topic allows children to enhance their language skills, comprehend the importance of health and hygiene, and express their understanding effectively.

Essay writing is an essential skill that allows individuals to express their thoughts, arguments, and knowledge in a structured and coherent manner. When embarking on writing an essay on health and hygiene, remember the following points:

Define both health and hygiene in simple terms.
Explain the relationship between the two.
Highlight the importance of maintaining both.
Discuss the consequences of poor health and hygiene.
Suggest some easy tips to maintain health and hygiene.
Make your essay engaging with examples or anecdotes.
Conclude by reinforcing the significance of health and hygiene.

An introductory essay on health and hygiene for classes 1 and 2 comprises ten simple, comprehensible lines. A few lines on health and hygiene highlight the importance of regular hygiene practices to prevent illnesses. Here’s how to approach it:

Health is our body’s state of being free from illness.
Hygiene refers to practices that help us stay healthy and prevent disease.
Eating healthy food helps maintain good health.
Washing hands before and after meals promotes hygiene.
Regular exercise is essential for good health.
We must keep our surroundings clean to maintain hygiene.
Drinking plenty of water boosts health.
Brushing teeth twice a day helps in oral hygiene .
Proper sleep is crucial for maintaining good health.
Personal hygiene protects us from harmful germs and diseases.

As we progress, let’s expand our essay on health and hygiene to 100 words. By incorporating various lines on health and hygiene, we can create a cohesive and informative paragraph.

Health and hygiene are two interconnected terms that play a crucial role in our lives. Health signifies a disease-free state of the body, while hygiene refers to the practices that keep us healthy. Eating nutritious food , regular physical exercise, ample sleep, and maintaining cleanliness in our surroundings constitute some critical health and hygiene aspects. These simple yet effective measures help us stay fit and reduce the risk of diseases. Thus, embracing health and hygiene is a step towards a happier and healthier life.

Moving forward, let’s delve into a more detailed perspective with a short essay on health and hygiene in English.

Health and hygiene, the two pillars of a healthy life, are often taken for granted. Health includes physical, mental, and social wellness beyond merely being free from illness or disease. On the other hand, hygiene involves the habits and conditions that support health and stop the spread of diseases. These include personal hygiene, food hygiene, environmental hygiene, and more. Maintaining good health and hygiene is not a one-time task but a way of life. It involves eating a balanced diet, exercising regularly, getting proper sleep, keeping our environment clean, and practising good personal hygiene habits. These practices are essential as they directly impact our health and well-being, reducing the risk of various diseases. Thus, understanding and practising health and hygiene are crucial to living a disease-free and fulfilling life.

This essay for class 3 aims to introduce students to the importance of maintaining good health and hygiene practices in their daily lives.

Health and hygiene are the pillars of a robust, fulfilling life. They’re the keys to maintaining a desirable quality of life and maximising our potential in all aspects of life, including career, relationships, and personal satisfaction. Living a healthy lifestyle and adhering to basic hygiene principles set us up for longevity, vitality, and improved mental health. This essay delves deeper into the concepts of health and hygiene and underscores their significance in our daily lives.

What Is Health and Hygiene?

Health, as defined by the World Health Organisation, is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity (1) . It’s an all-encompassing term that implies holistic wellness, encompassing physical and mental aspects. Regular exercise, a balanced diet, sufficient sleep, and stress management are vital to maintaining good health.

On the other hand, hygiene is a series of practices to preserve health. These practices involve cleanliness to minimise disease risk and maintain overall wellness. Hygiene extends beyond personal cleanliness and encompasses environmental cleanliness as well. It includes routine tasks like washing hands, keeping surroundings clean, safe food handling, and proper waste disposal, to name a few.

Importance of Health and Hygiene

The importance of health and hygiene can’t be overstated. Good health allows us to enjoy life, perform activities, and contribute positively to society. Good hygiene prevents the spread of diseases, controls harmful microbes, and provides a clean, healthy environment for everyone. Poor hygiene can lead to various diseases, hampering one’s health and quality of life.

Beyond these essential facts, the significance of health and hygiene intertwines with our societal and economic functioning. A healthy population implies a productive workforce, less burden on healthcare systems, and an overall prospering society. Good hygiene practices limit disease spread, leading to fewer absences from work or school and ensuring consistent productivity.

Moreover, health and hygiene are pivotal in our personal and interpersonal lives. When we maintain good health, we can actively participate in activities that bring us happiness and satisfaction. It enhances our ability to contribute to our family, community, and professional life. Good hygiene, besides safeguarding our health, also affects our social interactions. It fosters a sense of respect and consideration for others by providing a pleasant, disease-free environment.

Good Habits and Tips to Maintain Better Health and Hygiene

Mother and daughter washing hands together

Here are some essential habits to maintain better health and hygiene:

Includes plenty of fruits, lean proteins, vegetables and whole grains in your diet to support overall health (4) .
Engage in regular physical exercise.
Maintain a regular sleep schedule and ensure you get enough sleep.
Maintain proper personal hygiene by bathing regularly, washing your hands often, and brushing and flossing your teeth daily (2) .
Regularly clean and disinfect your living and working spaces.
Keep yourself hydrated by consuming adequate water throughout the day.
Regular health check-ups to ensure early detection and prevention of diseases.

An essay on health and hygiene is an effective educational tool for children. It introduces them to health and cleanliness, highlighting their importance in everyday life. It encourages them to adopt healthy and hygienic practices, thereby cultivating a lifestyle that promotes well-being and prevents diseases. This essay comprehensively explains how maintaining good health and hygiene can positively impact their lives, aiding their physical, emotional and social development . Furthermore, it strengthens their essay-writing skills, contributing to their academic prowess.

1. What is the relationship between hygiene and nutrition?

Hygiene and nutrition are closely related. Proper hygiene practices help ensure that the food we consume is safe and free from contamination. Washing fruits and vegetables, cooking food thoroughly, and storing it correctly prevent foodborne illnesses and contribute to better nutrition and overall health.

2. What initiatives promote hygiene in India?

India has implemented several initiatives to promote hygiene, including:

Swachh Bharat Mission (Clean India Mission): Launched in 2014, this program aims to improve sanitation and cleanliness across the country by promoting the construction of toilets, improving waste management, and encouraging cleanliness in public spaces (6) .
National Rural Health Mission (NRHM): This initiative focuses on improving healthcare delivery and sanitation in rural areas, including promoting hygiene practices and providing access to clean drinking water (5) .

Health and hygiene play vital roles in the well-being and development of children. Children can shield themselves from illnesses and infections by following good hygiene practices, such as frequent hand washing, proper dental care, and keeping their environment clean (3) . Moreover, developing healthy habits like eating balanced meals, engaging in physical activity, and ensuring sufficient sleep can bolster their immune system and enhance their overall health.

Educating children about health and hygiene from an early age is essential, as these habits will benefit them throughout their lives. By instilling these practices in children, we can ensure they grow up healthy, happy, and productive individuals. So, let’s encourage our kids to embrace good health and hygiene habits and create a healthier future for themselves and society.

10 Lines Essay on Health & Hygiene - Infographic

References/Resources:

1. Constitution; WHO; https://www.who.int/about/accountability/governance/constitution

2. Personal hygiene for children; Healthdirect; https://www.healthdirect.gov.au/personal-hygiene-for-children

3. Hygiene; UNICEF; https://www.unicef.org/wash/hygiene

4. 20 health tips; WHO; https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020 ; December 2019

5. NATIONAL RURAL HEALTH MISSION; Ministry of Health & Family Welfare, Government of India; https://nhm.gov.in/index1.php?lang=1&level=1&lid=49&sublinkid=969

6. Swachh Bharat Mission: Driving India’s Sanitation Renaissance; Department of Drinking Water and Sanitation; https://swachhbharatmission.ddws.gov.in/

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Health and Hygiene Essay | Essay on Health and Hygiene for Students and Children in English

February 12, 2024 by Prasanna

Health and Hygiene Essay: Health and Hygiene are two essential concepts when it comes to the human body. Health refers to the state of physically as well a mental well being. Health also encompasses the social well being of an individual. Health is not just about being fit but also having the appropriate resources to live. Having a sound body and mind is an indication of good health.

Hygiene refers to maintaining good health through practices that focus on cleanliness. Good Hygiene helps to prevent the spread of diseases and illnesses. Hygiene and health go hand in hand. In today’s world, where pollution levels are rising and numerous diseases emerging, good health and Hygiene are a necessity.

You can read more Essay Writing about articles, events, people, sports, technology many more.

Long and short essays on Health and Hygiene Essay for students and Kids in English.

There is one long essay on Health and Hygiene of 500 words and one short essay of 200 words on Health and Hygiene.

Long Essay on Health and Hygiene 500 words in English

Health and Hygiene Essay is usually given to classes 7, 8, 9, and 10.

Health refers to a person’s overall well-being and focuses not just on one’s physical state but the mental and social state as well. Physical fitness refers to the bodily conditions and state of health with the absence of diseases. Mental health is the well-being of a person’s psychological state, which is free from mental illness and having good cognitive health. Social well being is a person’s capability to form and maintain relationships in their lives. The World Health Organization adds to this definition by stating that health does not just refer to the objective of living but also resources for everyday life. Having a sound body and mind constitutes good health.

Hygiene correlates to health. Hygiene refers to practices to ensure that we have good health. These practices focus on cleanliness, clean environment and nutritious diets, all of which are important to the human body personal and social hygiene help to protect our bodies from illnesses. Building a robust immune system requires good health with proper Hygiene.

A nutritious diet is a prerequisite to good health. A balanced diet involves consuming different kinds of foods like fruits, vegetables, staples, legumes and proteins. Fruits and vegetables contain minerals and vitamins that are important for the body. Drinking fluids help to keep our bodies hydrated. They flush out the toxins and make us stronger. Fats, oils and sugars provide us with energy, but we must consume them in limited quantities. Some people also include meat into their diet, which has sufficient protein. Dairy products have calcium that helps strengthen bones. Washing fruits and cooking vegetables before consumption is essential for Hygiene.

Pure drinking water keeps us hydrated and helps in the functioning of our organs and removing toxins. Untreated and impure water causes many diseases. Boiling water or adding purifying agents help to clean the water for drinking.

Cleanliness is an essential hygienic practice towards being healthy. Showering regularly and wearing clean clothes is one form of personal Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing are some ways through which we can have good personal Hygiene.

Keeping our surroundings neat and clean keeps us fit. We need to ensure that water sources receive treatment. Contaminated water is the breeding ground for many water-borne diseases like typhoid and cholera. Proper sewage systems help to prevent this. Defecation in open places is very unhygienic and unhealthy. Dumping garbage on the roads attracts many insects which can be harmful to the surrounding. Adoption of proper garbage disposal will help to reduce this problem. The Swachh Bharat Abhiyan in India is one such initiative to promote environmental Hygiene by promoting adequate garbage disposal and aiming for a cleaner India.

Exercising regularly helps to keep us fit and prevent diseases. A healthy and hygienic life helps to strengthen our body and make us immune to diseases; by adopting healthy practices are not just benefit individuals but the society as well. We need to spread awareness of hygienic practices. A healthy community helps a nation grow more robust.

Short Essay on Health and Hygiene 150 words in English

Health and Hygiene Essay is usually given to classes 1, 2, 3, 4, 5, and 6.

Health is well in terms of physical, social as well as mental aspects of a person. Having good health helps us to function better. Being healthy helps us to fight against diseases and make our bodies healthier. Hygiene refers to everyday practices to keep ourselves healthy. These practices protect us from illnesses.

We must consume a healthy diet, balanced with different foods. Fruits and vegetables have vital minerals and vitamins which we need. Drinking fluids helps to remove all the toxins in our body. Pure drinking water helps to keep us hydrated. We must cut down on junk food and eat protein-rich meals. Milk makes our bones strong. Washing fruits and cook vegetables before consuming them is vital.

Cleanliness is also necessary. Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands helps to keep germs away. We must cut our nails when they grow long and brush and floss our teeth every day. Exercising every day makes us healthy and fit. These practices help to build our immune system.

Hygiene and good health also include keeping our surroundings clean. We must dispose of garbage correctly and not throw it on the streets. Defecation on the streets is highly unhygienic. We must adopt these practices not just to keep ourselves fit but also for our society. we will soonly update Health and Hygiene Essay in Hindi, Kannada, Tamil, Malayalam.

10 Lines on Health and Hygiene Essay in English

Health refers to a person’s overall well-being- physical, social, mental.
The World Health Organization adds to this definition by stating that health does not just refer to the objective of living but also resources for everyday life.
Hygiene refers to practices to ensure that we have good health.
Hygiene protects our body from diseases and helps our immune system become more robust.
A balanced and nutritious diet is a prerequisite for good health. Fruits and vegetables have vital minerals and vitamins which we need. We must wash fruits and cook vegetables before consumption.
Drinking sufficient fluids helps to remove toxins. We must regulate our fats and sugar intake. Milk helps to make our bone stronger.
Cleanliness is also imperative. Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing daily also help to enhance personal Hygiene.
Pure drinking water is vital as it keeps us hydrated and helps in the functioning of our organs and removing toxins. Untreated water causes diseases like typhoid and cholera.
Proper garbage disposal helps to keep the surroundings clean. Defecation in the open is very unhygienic, and it needs to stop.
Adopting healthy practices are not just benefit individuals but society as well. A healthy community makes the nation stronger.

FAQ’s on Health and Hygiene Essay

Question 1. How can we define hygiene?

Answer: Hygiene refers to practices to ensure that we have good health. These practices focus on cleanliness, clean environment and nutritious diets, all of which are important to the human body.

Question 2. What constitutes a balanced and nutritious diet?

Answer: A balanced diet involves consuming different kinds of foods like fruits, vegetables, staples, legumes and proteins with a regulated portion of fats and oils.

Question 3. How do we improve personal hygiene?

Answer: Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing daily also help to strengthen personal Hygiene.

Question 4. Which initiative promotes environmental hygiene in India?

Answer: The Swachh Bharat Abhiyan in India is an initiative to promote environmental Hygiene by promoting proper garbage disposal and aiming for a cleaner India.

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Essay on Health and Hygiene 1000+ Words

Health and hygiene are the cornerstones of a fulfilling life. In this essay, I will argue that maintaining good health and practicing proper hygiene are essential for overall well-being, preventing diseases, and leading a fulfilling life.

Defining Health and Hygiene

Health refers to a state of physical, mental, and social well-being, while hygiene involves practices that promote cleanliness and prevent the spread of disease. These two concepts are closely intertwined.

The Importance of Personal Hygiene

Personal hygiene, which includes daily practices like bathing, brushing teeth, and washing hands, plays a crucial role in preventing the spread of infections and maintaining good health.

Hygiene at Home

Maintaining a clean and hygienic home environment is essential. Regular cleaning, proper waste disposal, and safe food handling are critical to preventing illnesses.

The Link Between Health and Nutrition

A balanced diet rich in nutrients is essential for good health. Proper nutrition fuels our bodies, boosts our immune system, and supports growth and development.

Physical Activity and Health

Regular exercise contributes to overall health by improving cardiovascular fitness, building strength, and reducing the risk of chronic diseases like obesity and diabetes.

Mental Health Matters

Mental health is a vital aspect of overall well-being. Practices like stress management, seeking support, and practicing mindfulness contribute to a healthy mind.

Preventing Diseases Through Hygiene

Proper hygiene practices, such as regular handwashing, can prevent the spread of infectious diseases like colds, flu, and COVID-19.

Dental Hygiene

Taking care of our teeth and gums is crucial for overall health. Regular dental check-ups and daily brushing and flossing help maintain good oral hygiene.

Expert Opinions

Health professionals, including doctors and nurses, emphasize the importance of health and hygiene in preventing illnesses and promoting longevity.

Hygiene in Public Places

Practicing hygiene in public places, such as schools and hospitals, is essential for preventing outbreaks of diseases and ensuring the safety of everyone.

Conclusion of Essay on Health and Hygiene

In conclusion, health and hygiene are fundamental aspects of our lives that significantly impact our overall well-being. By practicing proper personal hygiene, maintaining a clean home environment, adopting a balanced diet, staying physically active, and paying attention to our mental health, we can lead healthier and more fulfilling lives. Preventing diseases through good hygiene practices is not only our responsibility but also a way to protect our communities. Health and hygiene are not just habits; they are essential tools for living our best lives and ensuring a brighter future for all.

Also Check: List of 500+ Topics for Writing Essay

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Health and Hygiene Essay for Students and Children

The term "health" refers to a mentally healthy state and a physically fit body free from any disorders, illnesses, or diseases. Simply put, a person's physical, emotional, and psychological well-being is referred to as their state of health. Cleanliness, proper wastewater disposal, and access to clean water are all examples of good hygiene practices that promote health and prevent disease. It includes all of the actions taken to maintain and improve one's health. Here are a few sample essays on health and hygiene.

10 Lines on Health and Hygiene

As per WHO, health is a state of physical, social and mental well-being.
Hygiene refers to practices that promote cleanliness and help us with preventing diseases.
Everyone should maintain a well-balanced diet. Nutrient food helps strengthen the body's immune system.
To improve overall health and strengthen the immune system, regular physical activities and exercises are important. It keeps the body fit and healthy.
Along with physical, it is important to maintain dental and personal hygiene.
A clean environment reduces the chances of germs and diseases spreading.
It is essential to drink clean water as well. As it can lead to waterborne diseases.
Staying healthy does not always mean physical health. It also refers to good mental health.
It is important to incorporate relaxation techniques, mindfulness or medication to help us manage stress.
Not just individually but hygiene should be maintained in the community as well to prevent illness.

100 Words Essay on Health and Hygiene

A person's overall physical, social, and mental well-being is referred to as their "state of health." According to the World Health Organization, health also refers to the means of supporting daily life and not just the goal of living. In order to maintain our health, we must practice hygiene. Maintaining good hygiene helps our immune systems develop and shields our bodies from disease. Health requires a diet that is both well-balanced and nutrient-dense . Vital minerals and vitamins that we require are present in fruits and vegetables. Toxin removal is aided by drinking enough water. Furthermore, cleanliness is crucial. Regular baths and wearing clean clothes help us maintain better hygiene. Personal hygiene can be improved by frequently washing hands, trimming nails, and brushing and flossing teeth every day. Since it helps our organs function properly and removes toxins, pure drinking water is essential for keeping us hydrated.

200 Words Essay on Health and Hygiene

Our capacity to function is improved by being in good health. Maintaining good health enables us to fend off illnesses and strengthen our bodies. Hygiene refers to routine actions we take to maintain our health. We are shielded from illnesses by these procedures.

A balanced diet containing a variety of foods is necessary for good health. Vital minerals and vitamins that we require are present in fruits and vegetables. All the toxins in our bodies can be eliminated by drinking plenty of fluids. To stay hydrated, we should drink pure water. We must consume fewer processed foods and more meals high in protein. Our bones are strengthened by milk. It's important to wash fruits and cook vegetables before eating them.

It's also important to keep things tidy. Regular baths and wearing clean clothes help us maintain better hygiene. Hand washing reduces the spread of germs. When our nails get too long, we must trim them, and we must brush and floss our teeth every day. Daily exercise keeps us fit and healthy. Our immune system is strengthened by these activities.

Keeping our surroundings clean is another aspect of hygiene and good health. Garbage must be disposed of properly; it cannot be dumped on the streets. It's very unsanitary to defecate outside. We need to implement these behaviours not only for our society's sake but also to stay healthy.

500 Words Essay on Health and Hygiene

Taking care of one's health and hygiene has never been more crucial than it is today. Everyone needs to make maintaining their health and hygiene a priority due to the growing population, pollution, and emissions of harmful gases.

When the body's various organs are functioning harmoniously, it is said to be in a healthy state. It also helps the other parts balance and function properly. In other words, the physical well-being state in which the human body is when all of its parts are functioning properly is referred to as "health" .

The idea that a healthy person is someone who has a sound body and a sound mind is well-stated and supported by research. One of the aspects of life that contributes to a longer lifespan is health.

According to the World Health Organization (WHO) , health is a complete state of mental, spiritual, physical, and social well-being and does not merely refer to the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc., then that person is not healthy.

Good habits and customs that promote health and disease prevention are referred to as "hygiene" . So, the main components are cleanliness, a safe drinking water supply, and proper sewage disposal. As a result, it covers all of the actions taken to maintain and improve one's overall health.

How I Maintain Health and Hygiene?

By incorporating these practices into my daily life, I promote health and hygiene.

by keeping a healthy, balanced diet.

by taking a bath every day.

by twice daily brushing my teeth.

by abstaining from junk food.

Good Habits for Better Health and Hygiene

Nourishing Food | A healthy diet is necessary for good health. We consume food, and some of it keeps our bodies warm. While another component produces the flesh that contributes to providing strength. Pure milk is regarded as one of the most nutrient-rich foods. In order to eat nutritious food, we typically consume a variety of other foods, such as vegetables. A mixed diet is regarded as the ideal choice for the human body. It ought to contain the right number of calories, vitamins, and minerals that our body needs to function.

Clean And Fresh Water | Pure water is one of the main ingredients in a healthy and hygienic lifestyle. Water is one of the components of our body, despite appearing to be a commonplace item. Drinking tainted water is a major cause of illness for many people. Additionally, it occurs most frequently in villages where people wash their clothes, bathe, and clean their cattle in the same water. The use of this water for drinking could therefore be harmful to one's health.

Clean Surroundings | One of the most crucial components of good health is cleanliness. Therefore, keeping yourself and your surroundings tidy and clean is a crucial hygiene habit. There are germs that thrive wherever there is dirt. The dirt also moves around in the air because it is light in weight. Consequently, a dirty man is frequently the one who is susceptible to various diseases.

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Essay on Health and Hygiene for Students in English [500 Words]

January 1, 2021 by Sandeep

Essay on Health and Hygiene: The best practices for maintaining the good frame of our body includes health and hygiene. They are like two sides of the same coin. If we keep our surroundings clean and hygienic, we can maintain good health and well being. Living in unhygienic surroundings causes infections and brings down the overall health of a person causing diseases. The key elements of living a good life include basic cleanliness practices and inculcating personal and environmental hygiene habits.

Essay on Health and Hygiene 500 Words in English

Below we have provided Health and Hygiene Essay in English, suitable for class 4, 5, 6, 7, 8, 9 and 10.

It is health that is the real wealth and not pieces of gold and silver. – Mahatma Gandhi

Health is the mental as well as physical well being of an individual. It is a state in which the person is free from any injury or illness. It also means being socially and spiritually sound and well. Hygiene is a practice carried out to preserve health and prevent diseases. It is dominantly done through the habit of cleanliness .

Characteristics of a Healthy and Hygienic Person

A physically healthy person will always be fit. He or she will neither be too thin nor too fat. One has to keep a balanced and appropriate weight because being obese can lead to several fatal diseases like cancer and diabetes . Obese people are also more prone to the risk of heart attacks. A hygienic person will always wash his or her hands regularly. Washing hands is necessary before and after meals, after coming back home from outside, after playing in the park, etc. This is because various germs get onto our hands and our nails.

Hence it becomes crucial to get rid of them, or they may cause illnesses like stomach aches, diarrhoea, etc. A mentally healthy person is always contented and self-satisfied. He or she is calm, composed and understanding. A mentally well individual has determination and self-respect. He or she continually adjusts with other people and doesn’t believe in complaining. Another trait of a healthy person is stable and regular breathing. The average breath rate is 14 to 20 breaths per minute.

If the breathing of a person is irregular, heavy or unsteady, then that person may be unhealthy and may be suffering from some illness. A hygienic person will always have the basic courtesy to cover their mouth and nose or turn away from other people while coughing or sneezing. Wearing a mask while one is ill can also be a good practice. If this is not done, then the germ droplets can fall on other people’s face, hands or body and thus cause them to fall ill as well.

Factors Leading to ill Health

Certain diseases are known to be hereditary and can cause a negative effect on a person’s health. Genetic diseases include diabetes, schizophrenia, baldness, etc. There are always ways which a person can adopt not to fall victim to these hereditary illnesses. For example, a person who has a family history of diabetes can make changes in one’s lifestyle and cut down his or her fat and sugar intake.

Social factors can also contribute majorly to a person’s health. It can lead to betterment as well as the development of ill health. Worries, anxieties, broken marriages, stress, etc. all lead to ill health. If a person is not satisfied with his or her employment or if the neighbourhood that he or she lives in is not safe, then this can lead to deterioration of the person’s mental as well as physical health.

A person indulged in alcohol, smoking, drugs, weed and other narcotics becomes mentally unstable and physically ill. The reasons for them giving into the usage of these hazardous products can be numerous. It may be peer pressure, broken homes, loss of a near and dear one, getting fired from a job, etc. The intake of these products can lead to permanent damages which can often be fatal to a human body.

Practices to Follow for Good Health and Hygiene

Always follow good and regular oral hygiene. It is the duty of parents to instil healthy oral hygiene practices in their children. Brushing one’s teeth at least twice a day is necessary. Along with brushing, the habit of flossing and rinsing with mouthwash should also be inculcated. Rinsing should be done after the consumption of every meal so that there is no bacteria growth and tooth decay. Good oral hygiene can prevent a person from having bad breath, cavities, etc.

Taking a bath or a shower daily is vital to maintain a clean and hygienic body. Our skin is the largest part of our body, and it is essential to keep it free of germs and other bacteria. A bath helps one have clear skin and body and also gets rid of the old and dead skin cells, thus paving the way for the new ones to take their place. Consumption of a nutritious and balanced diet is critical to have good health. Intake of all nutrients in fair amounts is essential to provide the body with the required energy and keep it strong.

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Health and Hygiene Essay for Students and Children in 1000 Words

April 18, 2020 by ReadingJunction 1 Comment

Health and Hygiene Essay for Students & Children 1000+ Words

In this article, you will read Health and hygiene Essay for students and children in 1000 words. It leads to happy and healthy lives.

What do you know about health and hygiene? How it affects our lives in the path of happiness and success ? Read this post to know all the details.

Table of Contents

Introduction (Health and Hygiene Essay)

Health is a positive state of well-being in which all parts of the body and mind remain in harmony and proper balance with all other parts.

So all the organs of the body function normally. It is well said that we can call only those persons healthy who have a healthy mind in a healthy body.

Health and hygiene is a vital phenomenon for a healthy and happy life. Health education plays a vital role in community hygiene. To prevent disease and have a positive attitude towards health, you need a correct and complete knowledge about health.

We relate health to cleanliness, and cleanliness is one of the principal ways to defend infectious diseases and self-preservation. In this lesson, we will discuss the real importance of health and hygiene, so we can achieve the goal of good health through healthy habits and a healthy lifestyle.

We need to understand a few things about Health and Hygiene

Understand well the concept of health and hygiene.
Recognition of the importance of physical, mental, and spiritual health
Importance of hygiene.
Specify the need for personal, environmental, and hygienic hygiene.

What is health?

Health is a characteristic of life that allows you to live longer. According to the World Health Organization (WHO): Health is a state of complete physical, mental, spiritual, and communal well-being, not just a lack of disease.

If a person is free of disease or in good physical condition but under stress, tension, anger, greed, etc., he is not considered a healthy person.

Therefore, besides physical health, we must also consider mental and emotional health. It only can be achieved if spiritual and social health can be achieved, and can move towards the welfare of society.

Aspects of health

Let us understand the health aspects-

Physical health: when the body is free of physical diseases or abnormalities, it is physical health.
Mental health: It is a state with no stress, tension, worry, negative thoughts , etc. It is mental health.
Emotional health : a balanced state of lack of anger, greed, pride, hate, etc. This is emotional health.
Community health is the art and science of maintaining, protecting, and improving people’s health through organized community efforts.
Spiritual health : living within oneself with uniformity and harmony is spiritual health. Also, faith in their religion and respect the religion of another person with equal harmony is known as spiritual health.

What is Hygiene?

Hygiene is the science and art of preserving and improving health. Hygiene allows a person to live in a healthy relationship with the environment. It applies to the individual and the community. To be healthy, know that hygiene and sanitation play a significant role.

Health is more than any wealth, and for every person, his health is most important. It closely relates health and cleanliness. Where there will be cleanliness, there will be good health. Our environment has a high impact on our health.

If our environment is clean, then our health will be healthy, and if we pollute the environment , it will have adverse effects on our health. Hygine, whether it is body or home, has a very positive effect on health.

How to maintain hygiene?

Hygiene is the only thing that makes a person feel healthy. Otherwise, because of germs growing in the dirt, creates many diseases and our health gets spoiled.

If there is cleanliness around us, then it feels cheerful and encourages our mind to do every work. If there is dirt around us no matter how concentrated we try to work, even we can do that work in the best way it cannot finish well. Our health will also deteriorate.

As remembering the health and hygiene, the campaign of Swachh Bharat Abhiyan has been launched by India Prime minister Shri Narendra Modi. There is the responsibility of every person in the nation to make the environment hygienic.

Together we should take steps towards cleanliness and health. We should regularly clean our bodies, houses, and neighborhoods. We should eat fresh food.

We should not allow water to collect around us because mosquitoes and flies sit in it which contaminate the food and create many diseases. Our health depends on cleanliness. The more we keep cleanliness around us, the more we will be healthy.

Some say that health is invaluable wealth that lost, everything is lost, and it does not recover quickly in many severe diseases. Therefore, to keep ourself healthy, we need to take care of both cleanliness and health and take steps towards clean India and good health.

Why is hygiene important?

What do you think hygiene matters in our lives? Hygiene is crucial to lead a healthy life.

Importance of hygiene

It helps reduce the need for medical help: in the world; we are all susceptible to many diseases. A lot of the world’s population suffers from diseases such as diabetes, hypertension, cardiovascular diseases, cancer, gastrointestinal problems, asthma, lung disorders,.

Some of these diseases are fatal so that no medication can save a life. A hygienic living person has very few diseases. This person will not need to depend on medication to stay healthy. By maintaining personal hygiene, it protects against many bacteria and viruses.

The healthy life saves financial loss against the disease. This helps build confidence: if you take proper care of your health and your surroundings, you can socialize with more confidence. Society enjoys only if a person keeps clean and healthy. No one prefers to mix with an unhygienic and sick person.

It helps raise the level of a joyful life: if a person follows the importance of personal hygiene and healthy life. This helps a better impression among others. Maintaining hygiene and healthy life facilitate the path to success. I hope you liked this informative article, Health and Hygiene Essay.

Reader Interactions

November 17, 2021 at 3:17 pm

This essay helps alot for better understanding of health and hygiene. Encourages lersoon to stay healthier aur save the environment to.Iam very satisfied with the essay.

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Essay on Health Awareness

Students are often asked to write an essay on Health Awareness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Awareness

Understanding health awareness.

Health awareness is about knowing and understanding health issues. It’s like learning about different diseases, their causes, and how to avoid them. Health awareness helps us make better choices for a healthier life.

Importance of Health Awareness

Health awareness is important because it can save lives. It helps us know what’s good and bad for our health. With this knowledge, we can avoid harmful habits like smoking and eating junk food, and adopt healthy habits like exercising and eating balanced meals.

Health Awareness and Disease Prevention

Health awareness helps in preventing diseases. It tells us about vaccines and regular check-ups that help catch diseases early. Also, it teaches us about hygiene practices like washing hands to prevent disease spread.

Role of Schools in Health Awareness

Schools play a big role in health awareness. They teach students about nutrition, physical education, and hygiene. Schools also organize health camps and invite doctors to talk about different health topics.

Health awareness is a key to a healthy life. It helps us make wise choices, prevent diseases, and lead a happy, healthy life. So, let’s all be aware and spread health awareness for a healthier community.

Also check:

Speech on Health Awareness

250 Words Essay on Health Awareness

What is health awareness.

Health awareness is about knowing and understanding health issues. It helps us make the right choices for our health. It is about learning how to stay fit, eat right, and take care of our bodies.

Why is Health Awareness Important?

Being aware of health is important for many reasons. It helps us live longer and better lives. When we know about health issues, we can prevent them. For example, knowing that smoking is bad for our lungs can stop us from starting to smoke.

How Can We Improve Health Awareness?

There are many ways to improve health awareness. We can read books, watch videos, or talk to doctors. Schools can also help by teaching students about health. Parents can set a good example by eating healthy food and exercising regularly.

Role of Media in Health Awareness

Media plays a big role in health awareness. TV shows, news, and social media can spread information about health. They can tell us about new research or health risks. But, we must be careful to check if the information is correct. Not all information on the internet is true.

In conclusion, health awareness is very important. It helps us make good choices for our health. We can improve health awareness by learning and sharing information. Let’s all try to be more aware of our health.

500 Words Essay on Health Awareness

Health awareness is knowing about the state of your body, how to keep it healthy, and what can harm it. It is like a guide to help you live a healthy life. It tells you about good habits like eating right, exercising, and getting enough sleep. It also warns you about bad things like smoking, drinking too much alcohol, or not getting enough exercise.

Health awareness is very important for everyone. It helps you stay healthy and avoid diseases. If you are aware of your health, you can take steps to prevent illness. For example, if you know that eating too much sugar can lead to diabetes, you can choose to eat less sugar. This can help you avoid getting diabetes in the future.

Health awareness also helps you know what to do if you get sick. If you are aware of the symptoms of a disease, you can recognize them early and get treatment. This can help you recover faster and prevent the disease from getting worse.

Ways to Increase Health Awareness

There are many ways to increase health awareness. One way is to learn about health from reliable sources. You can read books, watch videos, or talk to health professionals like doctors and nurses. You can also learn about health in school or at health awareness events.

Another way to increase health awareness is to practice healthy habits. This means eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful substances like tobacco and alcohol. By doing these things, you can improve your health and learn more about how your body works.

Schools play a big role in health awareness. They teach students about health in science and physical education classes. They also provide healthy meals and opportunities for physical activity. Some schools even have health clinics where students can get check-ups and treatment.

Schools also organize health awareness events. These events can include health fairs, where students can learn about different health topics and get free health screenings. They can also include campaigns to promote healthy habits, like eating fruits and vegetables or walking to school.

In conclusion, health awareness is very important. It helps us stay healthy and avoid diseases. We can increase our health awareness by learning about health and practicing healthy habits. Schools play a big role in health awareness by teaching students about health and organizing health awareness events. By being aware of our health, we can live healthier, happier lives.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Health Promotion On Diabetes
Essay on Health Promotion On Alcohol
Essay on Healthcare Affordability

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Essay on Health & Hygiene | 10 Lines & Short Essay for Students

An Essay on topic Health & hygiene for students that covers all related areas including; 10 lines on health and hygiene, importance, benefits, cleanliness, advantages and benefits of health & hygiene for students.

This short & long essay would helpful children & students of Ukg, Primary, High school students with 100,150,200,500 plus words written essay & Paragraph

Essay on Health & Hygiene | Importance & Benefits, 10 Lines & More Sentences For Students

Introduction

Health means overall welfare of our physical and mental state whereas, hygiene means the practice of maintaining good health to improve our immunity and keep our body away from diseases.

Importance of Health & Hygiene

The way to a fresh mind is a fit body. Therefore,it is very important for every individual to prioritize his health and hygiene over everything.

In absence of health he will not be able to perform his duties because of physical illness and mental disorder.

Essay on health and hygiene for students

There are many health problems that occur due to poor hygiene and sanitation like diarrhea, cholera and dysentery. Poor food hygiene can also lead to hepatitis A, food poisoning, gastroenteritis and much more bacterial infections.

Related Essay: Importance of healthy Lifestyle in Life

All these conditions occur due to storing food incorrectly or leaving it out for so long.However, if we take care of ourselves and follow health care tips then we can get rid of these infections.

A hygienic person rarely gets sick because of any disease. He knows the benefits of health and hygiene. Therefore, he takes special care of himself and people in his surrounding too.

A healthy person is neither too slim nor too fat. He knows which foods are good for his body. He does not compromise on his diet.

Many people do not realize the importance of health and hygiene. These people who do not follow a healthy lifestyle are most likely to get chronic diseases.A hygienic person knows that how important it is to maintain personal hygiene.

Most importantly, no one prefers to sit in the company of a person who is unclean and unhygienic. But a person who stays healthy is respected and admired by everyone.

If there is cleanliness around us then our mind automatically gets encouraged to do every work. However, it is very difficult to concentrate on work when there is dirt around us. Therefore, if we want to get focused and successful in life then we must develop a habit of cleanliness.

How to Maintain Personal health & Hygiene

Some of the basic tips to maintain personal hygiene include the following:

A). It is very important to brush two times a day. Along with brushing, flossing is also necessary to prevent a person from having bad breath or any cavity.

B). Taking bath on daily basis is also important to get rid of germs and bacteria.

C). It is very important to wash hands before and after meals. Not just before meals, washing hands is very important after every task like coming back from work place, playing outside and after sneezing or coughing.There are so many germs on the ground that get into our hands and nails and lead to stomach diseases.

D). An individual should cover his mouth while sneezing or coughing. He should know the basic manners that if he does not does cover his mouth then the germ droplets will fall over and make another person sick too.

E). Our clothes should be clean all the time. We should properly dispose waste materials.

F). All fruits and vegetables should be washed properly to remove any bacteria present on their surface. Social awareness should be raised among people regarding benefits of health and hygiene.

If we want to maintain good health then we should keep our surroundings clean too.It is a precious gift that if lost once, does not gets back to you easily in severe diseases.

Related Post : Cleanliness is Next to godliness Essay for Students

The more we keep cleanliness, the more we will stay healthy too. Therefore, we should follow basic cleanliness steps to live a better healthy life and stay away from all diseases.

Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.

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Essay on Health Hygiene 11 Models

Essay on health hygiene, Health and hygiene are two sides of the same coin, we will present you an essay on health hygiene. We should all know that without hygiene there is no good health.

Unfortunately, many people do not know the importance of health. We will provide you with the following all the details that make the student know the importance of hygiene and how he can clean himself and the place around him.

We will provide several templates so that students can learn how to write an essay on health and its relationship to hygiene.

Essay on health hygiene

If we look around, we will find that all the heavenly religions call humans to take care of hygiene of all kinds.

There is cleanliness related to the body, as we must clean our bodies on a daily or weekly basis. As for daily hygiene, it is caring for the teeth, as it is necessary to wash them and extract food residues from them.

We must comb the hair more than once a day. As for the face, we will not forget to clean it on a daily basis so that it does not have pimples and skin diseases.

What is the relationship between hygiene and health?

Hygiene and health are two sides of the same coin as they complement each other. When the body is clean, it appears beautiful and healthier.

We start with the teeth that we must clean every day in order to be shiny and not have injuries due to the gathering of mites on them. When the teeth are full of food residues, the mouth smells bad, and the teeth become infected with decay. In order to avoid going to the dentist, we must maintain good oral hygiene.

When a person washes his face and combs his hair after cleaning it with preparations suitable for the type of hair, he protects himself from skin diseases and from insects that live in the hair.

If a person neglects facial hygiene, he will develop painful blisters, which take a long time to treat and leave marks below them on the surface of the skin.

For unclean hair, the insects that live in it feed on blood, causing side effects such as hair loss.

Types of hygiene

There are several types of hygiene, all of which must be taken care of, in order to ensure the preservation of health.

Neglecting any kind of hygiene destroys health.

This neglect of a type of hygiene causes a person to waste his efforts on the rest of the types that he used to maintain cleanliness:

First: body hygiene.

Second: hair hygiene.

Third: keep your hands clean.

Fourth: cleanliness of food and drink.

Fifth: The cleanliness of the surrounding area.

How to clean the body

As for the parts that we must pay attention to cleaning on a weekly basis, they are the rest of the body, where the person who maintains his health showers a number of times that suits the nature of his work and the type of his skin.

If a person goes out to work on a daily basis and is exposed to dust due to the nature of work, he must shower every day after returning home. If he works in a clean place and does not go to work on a daily basis, he can shower 3 or 4 times a week.

As for those who have oily hair or oily skin, it is known that their bodies produce large amounts of fat, which makes them in an uncomfortable state. That is why they should pay more attention to hygiene than others. One of the things they must do is to wash their hair every day.

Those who have an oily body should bathe on a daily basis, so that fat does not accumulate and cause the spread of pimples and unpleasant odor.

Steps to teach children how to maintain cleanliness

In order to be able to teach a young child how to clean himself, we must start with him at an early age. When the child eats, the mother takes him to the bathroom to wash his hands.

Hand washing is the first thing we all learn. One of the benefits of washing hands is that we protect ourselves from pollution and the transmission of germs to the mouth and then to the abdomen.

There are two types of hand washing, including what is done immediately before eating, and its purpose is to remove dust and germs accumulated due to playing and touching dirty things. Another type of hand washing is washing after food to remove food residues that may attract harmful germs and bacteria.

The second stage that parents do in order to teach their children about hygiene is to teach them to brush their teeth and bathe.

Brushing teeth is one of the daily habits that a child must learn at a young age so that he can continue to do so throughout his life.

The benefit that accrues to a person when he brushes his teeth is that his health is better because of the lack of fermentation and rotting of food between his teeth.

As for a person who does not brush his teeth, he will be exposed to diseases due to bacteria and germs that feed on food residues.

At the end of this vital topic, we must all know that health hygiene is one of the most important behaviors that all people should learn. And that the best age to learn health hygiene is young age.

We must know that cleanliness is the main and direct cause of health. When you have a clean body and clean teeth, your health will be in the best condition.

Hygiene is not limited to body hygiene only, but the utensils we use in our food must be cleaned. And we have to clean up where we live, too.

Health and hygiene essay

The human body is exposed to a large number of pollutants that affect it negatively. In order to avoid these pollutants, we must know the main things that cause a person to get sick.

The main reason a person gets sick is poor hygiene. There are many types of uncleanliness, including not washing hands, where hands are used to hold food, causing it to become contaminated. Therefore, hands must be washed before every meal.

One of the types of lack of hygiene is also lack of attention to the teeth and the accumulation of tartar on them and food between them. This food rots over time, attracting bacteria that feed on the rotting remains.

When a person eats a new food, he mixes the new food with the rotting remains, and this mixture is swallowed.

When this food enters the stomach, it causes various diseases in the digestive system.

10 lines on health and hygiene

Everyone knows that hygiene leads to a healthy body. When a person lives in an unclean place, he is susceptible to diseases.

One of the diseases that afflict people due to the lack of cleanliness of the place is skin diseases. These skin diseases change the shape of the skin and cause annoying itching. Sometimes it may take a long time in treatment.

There are also respiratory diseases caused by living in a place filled with dust. Places that are not cleaned accumulate a large amount of germs and bacteria. And when a person tries to breathe, these germs enter with the air into the lungs. Thus, the person begins to cough and may develop a fever and go to the doctor. And if a person is lucky, he gets rid of this disease after a short period.

One of the unhealthy things that cause a person to get sick is that a person refrains from cleaning his body. It is a form of lack of body hygiene that a person neglects to shower. Not taking a shower causes dirt to accumulate on the body.

This dirt leads to the infection of the person with boils and the emergence of a bad smell of sweat. As for the hair, not washing it causes lice infestation, then the hairs will weaken and fall out.

Paragraph on health and hygiene

Personal hygiene is one of the most important things that we must all maintain. And it starts by washing hands with running water and soap.

When a person persists in this healthy habit, his health becomes in the best condition.

After washing hands, the person must keep washing the hair on a weekly basis, in order to get rid of the accumulated fat and dust stuck in the middle of the hair.

And we will not forget to shower intensely in the summer to get rid of the sweat that causes a bad smell and the occurrence of infections in the skin.

In order to maintain healthy skin, you must wear clean clothes and choose fabrics that match the surrounding climate.

There are cotton fabrics suitable for summer and extreme heat.

There are also fabrics suitable for winter and very cold climates. That is why we must maintain cleanliness because it is the main reason for good health.

Importance of health and hygiene essay

importance of health and hygiene essay

Health is of great importance because it is the basis of human life and without it, he lives in suffering due to diseases.

But what is the relationship between health and hygiene?

As we all know, the human body comes into contact with a large number of external influences surrounding it.

These influences include clothing and the surrounding environment.

That is why the place must be clean around the person, whether the clothes or the air. When a person can maintain cleanliness, he is in good health.

But if he does not regularly clean his body or neglects the cleanliness of his home, he will suffer from several diseases, including skin diseases and diseases of the digestive system.

The hygiene journey begins in the early morning, as the person washes his hands and face before leaving the house.

He repeats this on a daily basis.

When the hand is clean, the food reaches the body without being contaminated by the hand, which makes the person live in good health.

Short essay on health and hygiene

When I was a little kid in nursery school, my mom used to teach me how to wash my hands. I’ve been dodging her and not going to the bathroom easily. But she insisted that I go and wash my hands.

One day I evaded her and went to school without washing my hands. And when it came time to eat, I refused to wash my hands in the nursery.

After I ate my food I started to feel pain in my stomach. At first I thought I needed to go to the bathroom, but after a while the pain intensified. I started screaming until the teacher came to help me.

I felt like I was going to pass out, so I was taken to the hospital. The doctor gave me some medicine and called my mom. When she came, he told her that I had gastroenteritis because of eating unclean food.

And then I remembered that the problem was not the contaminated food, but the problem that I ate the food without washing my hands, which caused the contamination to the abdomen.

Article on health and hygiene in 150 words

Dental health starts with their cleanliness, and this is because they are used in chewing food, which makes them the most important organ in the human body. If the teeth are clean, the chewed food is healthy and not contaminated.

You can brush your teeth three times a day, especially in the evening.You can clean food residues using silk floss. All of these steps lead to the protection of teeth from decay, which greatly destroys the teeth.

And not only the teeth, but oral hygiene protects the stomach from unclean food due to lack of oral hygiene. That is why we find a person who takes care of his teeth, someone who is very healthy.

And also when a person cares about body hygiene by removing excess hair and showering sufficiently he protects himself from many diseases that occur due to lack of hygiene and the accumulation of dirt.

Among these diseases is what affects the skin, which is the most common and which takes a long time to treat. Including diseases that target the stomach, causing diarrhea and vomiting. Which is considered a serious disease because of its bad effect, which can lead to serious complications and may lead to death.

Essay on health and hygiene in 300 words

There is no sane person who does not know the direct relationship between hygiene and health. Cleanliness is the reason why a person is healthy or sick.

If a person pays attention to cleanliness in all aspects of his life, he will live in a healthy manner and do not know diseases.

But when a person neglects his cleanliness, whether in general or in some things that he may think are ineffective, this causes him to contract a large number of diseases.

There are several things about a person that must be kept clean. One of the most important of these things is to live in a clean environment that does not have polluted air, because polluted air destroys the lungs.

And he must be in a place with clean drinking water, because polluted water damages the kidneys and causes fatal intestinal diseases.

We will not forget the cleanliness of the house from dust and dirt, as the filthy house is filled with a large number of insects and reptiles that transmit diseases, the most dangerous of which are mice and cockroaches.

In addition to insects, there are organisms that cannot be seen with the naked eye, such as germs and bacteria, which are dangerous organisms and cause fatal diseases to humans who live with them in the same place.

As for the human body, it must receive great care to ensure that it is not exposed to any disease resulting from lack of hygiene.

The human body is divided into several parts, and each part has a specific way to clean it and protect it from attack by disease-causing organisms. The first part is the skin, which needs a routine and a great effort to be taken care of in a healthy way.

The first step to cleaning the skin is to remove excess hair and take a shower regularly.

Health and hygiene paragraph for class 7

The human body is divided into several parts, which makes taking care of it difficult, but not impossible. The body is made up of skin, hair, nails and teeth. These are the parts that should be cleaned regularly. But each part of it has a specific method of cleaning, and a person must be accustomed to it since childhood.

The first place that we clean on a daily basis is the teeth, where the remaining food between them must be cleaned and washed 3 times per day.

As for the hair, it should be shaved at least once a month for men. Hair should be washed about twice a week to keep it clean. It must be combed more than once a day in order to maintain its beautiful appearance and stimulate blood circulation in the head.

As for the skin, a person must bathe a number of times, up to twice a day in the summer, and up to 3 times a week in the winter.

And we will not forget the nails, as they should be cut once a week to ensure that bacteria and fungi do not collect under them, because they cause diseases of the digestive system.

Essay on health and hygiene in 100 words

Medical research has proven that good health can only be achieved in a clean environment. And when the environment is polluted, we find in it several diseases that are difficult to treat without preventing the surrounding pollution. And this is what happens in densely populated cities, where carbon dioxide diffuses into the air, leading to fatal respiratory diseases.

When the waters of the seas and rivers are polluted, the population suffers from serious diseases due to the ingress of carcinogenic substances to the kidneys and stomach.

And in places where garbage accumulates intensively, we find a huge infestation of cockroaches and mice. Cockroaches and mice transmit dangerous diseases to the population, including the plague, which is transmitted from mice to humans.

In the past, the world witnessed the death of millions due to diseases transmitted from animals such as plague and malaria, which were transmitted to humans through mosquitoes.

That is why we must all realize how important hygiene is, in order to maintain it and teach those around us how to maintain it so that we can live in a healthy way without suffering from disease or taking medication.

It is right to start by teaching young children how important cleanliness is, until they grow up accustomed to cleanliness, which will improve their lives later on.

Paragraph on importance of health and hygiene

Of course, hygiene and health are very important, as they are closely related to each other. But how can we know the importance of hygiene and health?

We must look around to know the importance of hygiene and health. When we wake up from sleep we must go to the bathroom, and this is in order to rid the body of the toxic substances remaining after the process of digesting food.

After that, we start brushing the teeth and bathing until the skin is in the best condition, and we rid the teeth of the remnants of rotten food.

The importance of hygiene in general and washing the skin and teeth in particular is to have a clean body in order to ensure good health for ourselves. Thus, we are less prone to skin diseases than people who refuse to shower.

Bathing may be with water only or with soap and water. It is best to use soap and water to eliminate the microorganisms that are attached to the surface of the skin without seeing them.

Health and hygiene essay in english 200 words

In the beginning, you must know how to keep your body clean so that you do not get serious diseases. You must brush your teeth with a toothbrush and toothpaste 3 times a day. There is also a type of tool that is used to clean teeth, which is silk floss. This silk floss is passed between the teeth and some of them until it removes food residues, which prevents them from rotting.

And if you want to know which type of toothbrush is best, you must try several types until you find the one that suits you and comforts your teeth. There are some types of sensitive gums that need a specific brush to clean them from getting stuck in them.

After we are assured of cleaning the teeth, we must clean the whole body by washing it well with soap and water, especially between the fingers and in the folds of the body.

And when the body is washed, the hair must be washed with products suitable for its type so as not to cause it to be excessively dry.

Health and hygiene essay for class 1

If you are a first grader, you must learn how to take care of your body in a way that protects you from serious diseases.

But what are the diseases that a person gets because of the pollution of his body?

Among the most dangerous diseases are intestinal diseases that cause vomiting and diarrhea. There are bad side effects of gastroenteritis, including dehydration, due to the expulsion of fluids from the body. Including general weakness and inability to walk, which requires intensive care by a doctor or in the hospital.

And when the child is at school, he must keep his hands clean from pollution, and he must wash his hands before eating the food that his mother gave him to eat at school. Most elementary school students get sick because they don’t wash their hands before eating.

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Health and Hygiene Essay

Read health and hygiene essay for class 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 and 12. Know more about an essay on health and hygiene in English for students in 300 words. What is the importance of health and hygiene essay or health hygiene and nutrition essay.

Health and Hygiene Essay 300 Words

Due to increasing levels of pollution and harmful gases, it is important to maintain good health and hygiene to stay healthy and safe and prevent ourselves from various deadly diseases. Everyone should prioritize their health and hygiene over anything as you know that prevention is better than cure. Hygiene can be practised at different levels in our life to keep our environment and surroundings clean and healthy. Hygiene can be practised at a personal and environmental level to ensure complete prevention from infections and illnesses.

Initially, a person must practice personal hygiene which means to keep our own body clean and free from infections. Personal hygiene involves using clean and boiled drinking water to avoid any kind of water-borne diseases. Other than this, one must eat fresh and nutritious meals to enhance the immune system and increase strength within. Vegetables and fruits must be washed properly before consumption in order to kill any kind of bacteria present on them.

Also, it is important to cook food appropriately to avoid certain infections that may arise from raw food. In addition to this, it is crucial to keep pour body clean so that it can repel germs and bacteria, therefore, taking bath regularly, washing clothes with disinfectants, washing hands before and after every meal are some of the habits that can promote personal hygiene and health.

Environmental hygiene is equally important to personal hygiene, therefore it is vital to keep our surroundings clean and healthy to avoid deadly diseases and ailments. We can practice environmental hygiene by properly disposing of the waste and reduce activities that pollute the environment and make it unhealthy to survive. Hence, we must collectively participate to maintain good hygiene and health so as to increase life expectancy and keep our country disease-free and healthy.

Cleanliness Essay

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Importance of Cleanliness Essay

500 words essay on importance of cleanliness.

Each one of us enjoys living in a clean environment. We all have the ability to maintain cleanliness as it is not a tough task. Cleanliness is a habitual process that we must do on a daily basis. For instance, personal hygiene and environmental cleanliness are equally important to lead a happy life. The importance of cleanliness essay will explain this in further detail.

Importance of Cleanliness

Cleanliness is a very essential component of human life in both physical and spiritual terms. Spiritual cleanliness refers to following the beliefs and rituals of your religion. On the other hand, the physical one is essential for the well-being of and existence of humanity.

It is essential to lead a healthy and well life. In fact, health and cleanliness are related to each other. To get good health, one must practice hygiene. It is essential to practice maintaining good health and prevent diseases .

Moreover, equally important is the cleanliness of our environment. When you maintain cleanliness, you can prevent disease and lead a healthy life. Health professionals advocate hygienic practices to prolong the lives of individuals.

Moreover, when the environment is clean, safety is enabled. For instance, we must ensure no spilling of water to prevent people from falling. Similarly, clearing bushes around homes will offer safety from harmful insects and animals.

Further, we must not only clean the environment but organize the environment carefully. In other words, put away harmful objects to prevent accidents. Similarly, in the food industry, cleanliness is of the utmost importance.

It ensures the well-being of the consumers. Most importantly, cleanliness enables the extension of a lifespan of an object. When you keep the metallic objects free from dust and rust, they will have a longer shelf life.

Thus, we see how cleanliness is important in every sphere of life. Whether it is living or inanimate objects, everything requires cleanliness. Moreover, it is also a moral virtue that makes people admirable.

Get the huge list of more than 500 Essay Topics and Ideas

How to Maintain Cleanliness

There are many ways through which one can maintain cleanliness and keep themselves and the environment happy. A major way of maintaining cleanliness is brushing and bathing regularly.

Similarly, it is also important to wash hand as often as possible, mostly before and after meals. With the onset of the coronavirus, it has become even more important to wash our hands repeatedly.

Further, we must keep our nails trimmed and eat healthy food. Moving on to environmental cleanliness, we must clean the mess in our surroundings regularly. Try your best to avoid plastic bags and littering around by throwing garbage carelessly.

It is essential to effectively dispose of waste and wastewater . Most importantly, adopt reusing and recycling techniques to monitor pollution levels. Thus, we must practice all this and more to ensure cleanliness.

Conclusion of Importance of Cleanliness Essay

We must all do our bit to maintain cleanliness in our life. There are many initiatives launched by the government to practice cleanliness but it won’t work unless all of us do. It helps in inculcating good habits in citizens of the country. Along with practising it ourselves, we must also stop others from disturbing cleanliness.

FAQ of Importance of Cleanliness Essay

Question 1: What is the importance of cleanliness?

Answer 1: Maintaining cleanliness is a vital part of healthy living as it helps to improve our personality by staying clean externally and internally. It is everybody’s responsibility and one should keep themselves and their surroundings clean and hygienic.

Question 2: What are the effects of cleanliness?

Answer 2: Cleanliness has many positive effects on everyone. It directly impacts the ability to learn and has a significant effect on the mind of students. When there is a dirty environment, it may increases levels of stress. Moreover, cleanliness keeps one happy.

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Health, well-being and education: Building a sustainable future. The Moscow statement on Health Promoting Schools

Health Education

ISSN : 0965-4283

Article publication date: 18 March 2020

Issue publication date: 4 June 2020

The purpose of this paper is to introduce the official statement of the Fifth European Conference on Health-Promoting Schools.

Design/methodology/approach

The Fifth European Conference on Health-Promoting Schools was held on 20–22 November 2019 in Moscow, Russian Federation, with over 450 participants from 40 countries. A writing group was established to prepare a draft version of the statement before the conference. On the basis of an online and offline feedback process, the opinions of the participants were collected during the conference and included in the finalisation of the statement.

The final conference statement comprises six thematic categories (values and principles; environment, climate and health; schools as part of the wider community; non-communicable diseases (NCDs); evidence base; and digital media), with a total of 23 recommendations and calls for action.

Originality/value

The recommendations and calls for action reflect current challenges for Health Promoting Schools in Europe. They are addressed to all actors in governmental, non-governmental and other organisations at international, national and regional levels involved in health promotion in schools and are to be applied for the further development of the concept.

Health Promoting Schools
Social change
Child and adolescent health
School health promotion

Dadaczynski, K. , Jensen, B.B. , Viig, N.G. , Sormunen, M. , von Seelen, J. , Kuchma, V. and Vilaça, T. (2020), "Health, well-being and education: Building a sustainable future. The Moscow statement on Health Promoting Schools", Health Education , Vol. 120 No. 1, pp. 11-19. https://doi.org/10.1108/HE-12-2019-0058

Emerald Publishing Limited

Published in Health Education . Published by Emerald Publishing Limited. This article is published under the Creative Commons Attribution (CC BY 4.0) licence. Anyone may reproduce, distribute, translate and create derivative works of this article (for both commercial and non-commercial purposes), subject to full attribution to the original publication and authors. The full terms of this licence may be seen at: http://creativecommons.org/licences/by/4.0/legalcode

1. The Health Promoting Schools approach and its development

The Ottawa Charter, adopted in 1986, was a milestone in the development of a holistic and positive understanding of health that requires actions at different levels, from healthy public policy to the development of personal skills, using different strategies, such as enabling and advocacy approaches ( WHO, 1986 ). The charter can also be regarded as marking the birth of whole-school approaches to health that have been established in Europe and internationally under the term Health Promoting Schools ( Stewart Burgher et al. , 1999 ).

A Health Promoting Schools reflects a holistic approach that moves beyond individual behaviour change by also aiming at organisational change through strengthening the physical and social environment, including interpersonal relationships, school management, policy structures and teaching and learning conditions. This approach can be seen as the result of overcoming traditional health education at school, which aimed to influence students' knowledge, attitudes and behaviour ( Clift and Jensen, 2005 ). In accordance with a social-ecological perspective, health is considered to be the result of a complex interplay of individual, social, socio-economic and cultural factors ( Dahlgreen and Whitehead, 1991 ). Since the early 1990, actions on school health promotion have been coordinated in national networks and the European network on Health Promoting Schools as a WHO supported network. The current work on school health promotion on a European level is organised through the Schools for Health in Europe Network Foundation (SHE), with national representatives from 36 countries.

Values of the Health Promoting Schools approach

Health Promoting Schools ensure equal access for all to the full range of educational and health opportunities. This in the long term makes a significant impact in reducing inequalities in health and in improving the quality and availability of lifelong learning.

Sustainability

Health Promoting Schools acknowledge that health, education and development are closely linked. Schools act as places of academic learning. They support and develop a positive view of pupils' future role in society. Health Promoting Schools develop best when efforts and achievements are implemented in a systematic and continuous way. Desirable and sustainable health and educational outcomes occur mostly in the medium or long term.

Health Promoting Schools celebrate diversity and ensure that schools are communities of learning, where all feel trusted and respected. Good relationships among pupils, between pupils and school staff and between school, parents and the school community are important.

Empowerment

Health Promoting Schools enable children and young people, school staff and all members of the school community to be actively involved in setting health-related goals and in taking actions at school and community level to reach the goals.

Health Promoting Schools are based on democratic values and practise the exercising of rights and taking responsibility.

Pillars of the Health Promoting Schools approach

Whole-school approach to health

Taking a participatory and action-oriented approach to health education in the curriculum;

Taking into account the pupil's own concept of health and well-being;

Developing healthy school policies;

Developing the physical and social environment of the school;

Developing life competencies and health literacy;

Making effective links with home and the community; and

Making efficient use of health services.

Participation

A sense of ownership is fostered by pupils, staff and parents through participation and meaningful engagement, which is a prerequisite for the effectiveness of health-promoting activities in schools.

School quality

Health Promoting Schools support better teaching and learning processes. Healthy pupils learn better, and healthy staff work better and have greater job satisfaction. The school's main task is to maximise educational outcomes. Health Promoting Schools support schools in achieving their educational and social goals.

School health promotion in Europe is informed by existing and emerging research and evidence focused on effective approaches and practice in school health promotion, both on health topics (such as mental health, eating and substance use) and on the whole-school approach.

Schools and communities

Health Promoting Schools engage with the wider community. They endorse collaboration between the school and the community and are active agents in strengthening social capital and health literacy.

Since the establishment of the European network of Health Promoting Schools, four European conferences on Health Promoting Schools have been organised. The resolution of the first conference, held in Thessaloniki, Greece, in 1997, stated that every child and young person in Europe had the right to be educated in a Health Promoting Schools and urged governments in all European countries to adopt the Health Promoting Schools approach ( ENHPS, 1997 ). The Egmont Agenda was published in 2002 as a result of the Second European Conference on Health Promoting Schools in The Netherlands and emphasised conditions, programming and evaluation as being essential to developing and sustaining Health Promoting Schools ( ENHPS, 2002 ).

Seven years later, the Third European Conference on Health Promoting Schools was held in Vilnius, Lithuania ( SHE Network, 2009 ). The conference and its resolution marked an important milestone in the development of the Health Promoting Schools approach by highlighting that education and health have shared interests and complement each other. Based on this, joint actions beyond sectoral responsibilities were urged.

The Fourth European Conference was held in Odense, Denmark, in 2013 and resulted in The Odense Statement, which recognised the core values and pillars of school health promotion as a strong contributor to the aims and objectives of the WHO policy framework for health and well-being in Europe, Health 2020 and the EU2020 strategy for inclusive and sustainable growth ( SHE Network, 2013 ).

2. Recent societal challenges

Since the establishment of the Health Promoting School approach in the late 1980s, the world has seen constant societal change, with progressively faster dynamics during recent years. The changes have not only altered substantially the conditions in which people grow up and live, but have also affected behaviours in relation to health, social cohabitation, learning and working. Wars and violence, often rooted in cultural and religious differences or political and economic crisis, and climate change alter significantly the environmental and societal determinants of health ( Mucci et al. , 2016 ; Watts et al. , 2019 ).

Often, it is countries that already are experiencing political and socio-economic instability that feel the effects most ( Reibling et al. , 2017 ). An increase in international migration, commonly in perilous circumstances for migrants and refugees ( Silove et al. , 2017 ), is the consequence, raising social tensions and challenges in many countries, some of which are undergoing political developments characterised by protectionism and isolationism that can partly be seen as a countermovement to the idea, values and principles of Europe ( Harteveld et al. , 2018 ).

In many cases, uncertainty has replaced political, economic, social and individual stability, raising concern and anxiety about the future in young people and adults. This has led to an unprecedented social (grassroots) movement of participation, primarily driven by young people who are demanding social, political, ecological and economic change ( O'Brien, Selboe and Hayward, 2018 ).

These developments should not be seen as being separate from school health promotion, the aim of which is to support young people to develop healthy and self-determined lifestyles and enable them to co-create their social, physical and ecological environments and the determinants of health positively and sustainably ( Clift and Jensen, 2005 ; Simovska and McNamara, 2015 ). As the conditions for growing up and living together change, the question arises of how schools, as places for health-related teaching, learning and development, need to adapt.

Where does the Health Promoting School approach stand today, more than 30 years after the Ottawa Charter on health promotion? Can the Health Promoting School, with its holistic orientation, deliver on its promise of addressing health inequalities and improving children's and young people's health, well-being and academic achievement? To what extent can school health promotion be implemented systematically in schools and be linked to local communities?

These and more questions were raised and discussed during the Fifth European Conference on Health Promoting School, culminating in recommendations for the future development of the Health Promoting School approach.

3. The Fifth European Conference on Health Promoting Schools

The Fifth European Conference on Health Promoting Schools was held on 20–22 November 2019 in Moscow, Russian Federation, with over 450 participants from 40 countries.

A range of topics was addressed through more than 160 contributions and nine keynote presentations focusing on conceptual aspects of the Health Promoting School approach, implementation and dissemination and current social change processes, such as digitisation and heterogeneity.

Holistic approaches to school-based health promotion and health education (such as organizational change and environmental approaches to school health promotion and strategies to promote individual and organizational health literacy in schools);

Implementation and dissemination of school-based health promotion and health education (facilitators and barriers to implementing interventions in school-based health promotion and professional development and capacity-building of, for example, teachers, non-teaching school staff, school health services, parents and external professionals);

Networking and intersectoral collaboration in school-based health promotion and health education (schools as part of the wider community, and multisectoral partnerships at local, national and international levels);

Innovative approaches to dealing with heterogeneity, inclusion and special needs (pupils' and teachers' health in inclusive schooling, school-based health promotion and education for refugees, students with special needs and innovative approaches to school-based health services); and

Digital media and information and communications technology (ICT) in school health promotion and health education (practical approaches to ICT use in school-based health promotion and digital devices and media as a target for interventions and a means to promote health and well-being).

4. Recommendations for action

Be based on democratic processes and foster equal access, active involvement and participation;

Take into account the needs and background of all young people regardless of their gender, geographical, cultural and social background or religious beliefs: in that sense, a Health Promoting School can be seen as an inclusive school that celebrates heterogeneity and diversity as an enriching dimension for mutual learning, respect and acceptance;

Reflect a whole-school approach addressing different target groups and combining classroom activities with development of school policies, the physical, social and cultural environment of the school and the necessary capacities needed: we welcome new and established concepts and approaches within school-based health promotion, such as health literacy, salutogenesis, action competence and life skills, which should complement each other and be integrated in the holistic framework of the Health Promoting School approach; and

Be systematically linked with educational goals and school quality as part of a so-called add-in approach: based on rich evidence, a Health Promoting School can be regarded as a school that not only promotes and maintains health, but also strives for successful learning for pupils and working conditions for teaching and non-teaching staff, and involves parents and families in the school's daily life.

Urge all stakeholders in health and climate/sustainability education to work together systematically to support young people to grow up and live healthily and sustainably;

Urge all stakeholders to support and empower young people to raise their voice and make a lasting contribution to shaping a healthy and sustainable future for themselves and their fellow human beings;

Call for actions to link planetary health and the Health Promoting School approach more explicitly by, for instance, integrating the impact of human action on the environment and its health consequences into school curricula and everyday life; and

Call for realignment of health-promotion research agendas to address environmental challenges in, with and through schools.

All actors to move from a single-setting approach to an integrated multi-setting approach that systematically links actions at school level with actions in the local community: these actions should not be implemented in isolation, but in a coordinated fashion to create synergies and avoid discontinuities;

Intersectoral collaboration among different actors and professions, such as teachers, school health services and social and youth-care services: this requires professional development, and that existing local networks and their leadership capacities be strengthened to align sectoral policies and enable the development of a common vision and language; and

All actors to strengthen links with existing national and regional cooperation mechanisms, such as Health Promoting School networks and healthy city or healthy region networks, by pursuing joint objectives and actions.

A resource-oriented intervention approach (as described in the SHE values and pillars) be taken to tackle NCDs rather than a traditional top-down and disease-oriented approach, which normally dominates interventions related to risk factors;

Young people be viewed as part of the solution and not only as part of the problem of NCDs – we need to work with young people as powerful agents of healthy change and not as victims and recipients of risk factors;

A school environment that promotes healthy practices in areas like healthy eating, physical activity, social and emotional well-being and good hygiene be created; and

Commercial determinants are addressed by empowering young people to become critical and responsible citizens who are able to understand and critically reflect on media advertising and market mechanisms through, for instance, consumer education.

Call for evaluation approaches that reflect the complexity of the Health Promoting School by, for example, applying mixed-methods designs and considering graded health and educational outcomes;

Demand that the available scientific evidence be reviewed and evaluated using existing tools and be translated into recommendations for practical action;

Urge that a one-sided focus on outcomes research be augmented by focusing also on implementation to identify the conditions under which interventions can be effective, systematically linking both research perspectives; and

Call for systematic and strong partnerships between researchers and practitioners who develop and implement innovative interventions in school health promotion and those who conduct empirical surveys on child and adolescent health (such as the Health Behaviour in School-aged Children (HBSC) study) and the health of teaching and non-teaching staff. By sharing available social-epidemiological data, previously untried evaluation potential can be exploited.

Call on all actors in school health promotion to use the possibilities of digital media in the context of research, development, implementation and exchange of innovative interventions and good practice;

Urge all actors to use digital media as a supplement to, and not as a substitute for, non-digital (face-to-face) school health-promotion actions;

Call on all actors to ensure that the use of digital media does not lead to a step back to individual and behavioural prevention, but rather is used at organisational level to, for instance, build capacity, communicate with partners outside the school and promote low-threshold participation in change processes within the school; and

Call for actions to empower individuals and whole-school systems to deal effectively with health information complexity, including its critical assessment, selection and use and to take responsibility for providing suitable and reliable health information.

The Health Promoting School approach

Buijs , G.J. ( 2009 ), “ Better schools through health: networking for health promoting schools in Europe ”, European Journal of Education , Vol. 44 No. 4 , pp. 507 - 520 .

Clift , S. and Jensen , B.B. ( 2005 ), The Health Promoting School: International Advances in Theory, Evaluation and Practice , Danish University of Education Press , Copenhagen .

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Health and Hygiene essay for Students and Children
The health and hygiene essay guides you the different ways into which a person should be aware of his/her health. For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally, it is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning ...
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Introduction to Health and Hygiene. The term "Health" refers to the body's natural and healthy state. It is a wonderful source of calm and joy. A healthy state of mind and a physically fit body are considered to be free of disorder, illness, or disease. Health refers to a person's physical, emotional, and psychological well-being in basic terms.
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Health is the mental as well as physical well being of an individual. It is a state in which the person is free from any injury or illness. It also means being socially and spiritually sound and well. Hygiene is a practice carried out to preserve health and prevent diseases. It is dominantly done through the habit of cleanliness.
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Health is a positive state of well-being in which all parts of the body and mind remain in harmony and proper balance with all other parts. So all the organs of the body function normally. It is well said that we can call only those persons healthy who have a healthy mind in a healthy body. Health and hygiene is a vital phenomenon for a healthy ...
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Download. Hygiene is an essential component of healthy living, integral to achieving health and preventing disease. Not just selecting the right food choices but also cooking & consuming them in a hygienic way is equally important in preventing the infectious diseases. Adopting hygienic practices and promoting hygiene in the community, schools ...
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During the time of COVID-19, hygiene and hygiene education gained importance for the entire human race. As the coronavirus is transmitted from human to human, people need to increase personal hygiene measures and avoid environments which involve close contact for protection (Hesham et al., 2021; Sanchis Sánchez et al., 2021; Wada & Oloruntoba ...
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1. The Health Promoting Schools approach and its development. The Ottawa Charter, adopted in 1986, was a milestone in the development of a holistic and positive understanding of health that requires actions at different levels, from healthy public policy to the development of personal skills, using different strategies, such as enabling and advocacy approaches ().